It isn’t a fun feeling when you wake up with a sore throat plus sinus infection after only a month of just getting over a exhausting one.
- But that is what I am facing now plus I think it entirely came on because I was eating too much sugar, however i was doing a zero sugar diet, plus I mean no sugar at all, except for fruit plus naturally occurring sugars in whole foods.
I broke down last Wednesday night plus got a chocolate ice cream cone from the store. It was entirely good however now my body’s heating up with a fever plus I am sitting next to my whole house media air cleaner trying to breathe in fresh air. This week I don’t have too much on the plate with this freezing plus I plan on taking it easy most of the day. I will do my heating plus cooling system work online for a few hours plus then take a much needed nap in air conditioned luxury in my bedroom in the back. I canceled my dentist appointment plus yoga class this week plus I will resume the class when I’m feeling better. I teach at this local company even though I don’t want to spread my freezing to the students or to all the Heating plus A/C techs who work with me at the Heating plus A/C business. I will try to stay in my office most of the day plus keep away from other people till I am feeling better. My HEPA filter is keeping the indoor air quality good for my flatmate so I don’t get his sick too.