I am going to go through all of my cupboards plus get rid of any sugar that I find. I was doing a zero sugar diet for a few years however it is slowly creeping back into my diet plus now it is time to reboot plus clear it all out of here, but they put sugar in everything nowadays so you have to be entirely diligent when looking to keep sugar out of your diet. They sneak it in mustard, pasta sauce, bread, plus a host of other things that my friend and I wouldn’t think have sugar in them. The local company neighbor of mine said he doesn’t eat anything in a box or a bin plus only buys refrigerated fruits plus veggies in the giant supermarkets. I am not that extreme however close to it, plus now I need to tighten up my diet so I don’t get sick like I am now with this cold. I woke up beside my Heating plus A/C system running last month day plus noticed my throat was starting to hurt. It wouldn’t have been such a giant deal if I hadn’t just kicked another freezing a month ago, so now I am going to change my diet plus detach all sugars from the flat. I purchased this new bread at the local company after my Heating plus A/C tech told me about it, however it tastes suspiciously sweet plus I think they loaded it up with sugar. I’m afraid to look at the label however I’m sure there is a lot of sugar added to it. The heating tech didn’t know though.