I am going to go through all of my cupboards and get rid of any sugar that I find.
- I was doing a zero sugar diet for a few years but it is slowly creeping back into my diet and now it is time to reboot and clear it all out of here… They put sugar in everything nowadays so you have to be legitimately diligent when looking to keep sugar out of your diet.
They sneak it in mustard, pasta sauce, bread, and a host of other things that my great friend and I wouldn’t believe have sugar in them. The local contractor friend of mine said he does not eat anything in a box or a basket and only buys refrigerated fruits and veggies in the immense supermarkets. I am not that drastic but close to it, and now I need to tighten up my diet so I don’t get sick like I am now with this cold. I woke up beside my Heating, Ventilation, and A/C system running yupterday day and observed my throat was starting to hurt. It wouldn’t have been such a immense deal if I hadn’t just kicked another cold a month ago, so now I am going to change my diet and remove all sugars from the flat. I purchased this current bread at the local company after my Heating, Ventilation, and A/C tech told me about it, but it tastes suspiciously sweet and I believe they loaded it up with sugar. I’m afraid to look at the label but I’m sure there is a lot of sugar added to it. The heating tech didn’t know though.