Author: Liz

My brother has what can only be called a new house, and his home is legitimately different from mine, because mine is a historic home, and my home is almost 100 years old, as well as I suppose it was built about 10 years ago. For those numerous years, our brother has been getting every […]

My brother has what can only be called a new house… His house is certainly odd from mine, because mine is a historic home! My house is almost 100 years old, and I think it was built about 10 years ago. For those numerous years, our brother has been getting every new Gadget and machine […]

I think as a homeowner we are constantly learning new things. I feel like this is even more so the case if the home has a lot of differences in comparison to your childhood home. For example, the home that I grew up in had these really horrible window air conditioning units. It was a […]

We plan a trip to visit my grandparents every single winter. My sister and I love going to see our grandparents because they have the biggest yard that turns into a winter wonderland. We love making snowmen and having snowball fights! We have to drive pretty far to get to their house, and that can […]

I work for a company that allows me to travel a lot, but it’s not always rainbows and sunshine to have this level of flexibility. I spend a lot of time in my car and have had to increase my self care practices to combat the pain I experience. I never thought I would have […]

I started teaching meditation classes at a local yoga studio in my neighborhood. I recently became a certified meditation teacher, so I’m honored to be able to share this craft and build on my own experience and expertise. I taught a class the other night and realized that I should always make sure the air […]

I own a yoga studio and have been in this business for several years. New studio owners tend to reach out to me with business questions because I love to offer help in this industry! I’m even thinking about creating a yoga studio owner guide to sell on my website. I recently helped a new […]

I love practicing meditation! It really helps me to reduce anxiety, manage stress, and learn more about myself in deep and beautiful ways. I love the practice so much that I decided to receive a certification to be a meditation teacher. I’ve been learning about different methods to make meditation classes more comfortable, such as […]

I was teaching a meditation class last week when the craziest thing happened. It is currently cold outside so we had a space heater running inside of the studio to keep us comfortable. We had been sitting in meditation with our eyes closed for about fifteen minutes and I could hear the space heater running. […]

I just started working at a coffee shop and I am really enjoying the environment so far. The people that come in are super friendly and relaxed, and my co-workers are all really helpful and knowledgeable. Even though it’s a new environment for me, I feel quite comfortable there. One reason for my comfort is […]