Some boiler installation work this week

I am going to go through all of my cupboards and get rid of any sugar that I find.

I was doing a zero sugar diet for a few years but it is slowly creeping back into my diet and now it is time to reboot and clear it all out of here! They put sugar in everything nowadays so you have to be certainly diligent when looking to keep sugar out of your diet. They sneak it in mustard, pasta sauce, bread, and a host of other things that my friend and I wouldn’t suppose have sugar in them. The local company neighbor of mine said he doesn’t eat anything in a box or a bag and only buys refrigerated fruits and veggies in the immense supermarkets. I am not that drastic but close to it, and now I need to tighten up my diet so I don’t get sick like I am now with this cold. I woke up beside my HVAC system running last week day and noticed my throat was starting to hurt. It wouldn’t have been such a immense deal if I hadn’t just kicked another frigid a month ago, so now I am going to change my diet and remove all sugars from the flat. I bought this up-to-date bread at the local corporation after my HVAC tech told me about it, but it tastes suspiciously sweet and I suppose they loaded it up with sugar. I’m afraid to look at the label but I’m sure there is a lot of sugar added to it. The heating tech didn’t know though.

new hvac technology

The corporate world is cooling down for me

I was talking about how I left my corporate task back in September of 1999 plus how glad I am for doing it.

I was working as a mechanical engineer building medical device for a giant company plus I was sleepy of working in such an environment.

You had a keycard to get into the locked building with no windows plus it bordered the feeling of a prison when I was inside. You couldn’t see out at all plus when you finally left for the day it wasn’t daytime anymore. I’d get house at 7pm to my air conditioned lonely house plus would crash next to my a/c system from exhaustion after a long day in the office. I did that for seven years plus finally told myself no more plus left it behind me forever. The Heating plus A/C corp was paying me like $60K a year back then, which is pretty good currency in today’s world, however all of the heating plus cooling system work in the world didn’t interest me anymore plus I had to get out of it. That was almost 24 years ago plus I am so glad I got out of it when I still could because a lot of my friends are still stuck in their office tasks. The only thing I liked was designing air duct for the giant commercial Heating plus A/C device that my friend and I built, however most of the time I was in meetings or writing reports for the giant boss. My life is a lot unusual now being a musician plus a part time writer overseas, wow.

Heating and cooling service

Some boiler replacement work this week

I am going to go through all of my cupboards plus get rid of any sugar that I find. I was doing a zero sugar diet for a few years however it is slowly creeping back into my diet plus now it is time to reboot plus clear it all out of here, but they put sugar in everything nowadays so you have to be entirely diligent when looking to keep sugar out of your diet. They sneak it in mustard, pasta sauce, bread, plus a host of other things that my friend and I wouldn’t think have sugar in them. The local company neighbor of mine said he doesn’t eat anything in a box or a bin plus only buys refrigerated fruits plus veggies in the giant supermarkets. I am not that extreme however close to it, plus now I need to tighten up my diet so I don’t get sick like I am now with this cold. I woke up beside my Heating plus A/C system running last month day plus noticed my throat was starting to hurt. It wouldn’t have been such a giant deal if I hadn’t just kicked another freezing a month ago, so now I am going to change my diet plus detach all sugars from the flat. I purchased this new bread at the local company after my Heating plus A/C tech told me about it, however it tastes suspiciously sweet plus I think they loaded it up with sugar. I’m afraid to look at the label however I’m sure there is a lot of sugar added to it. The heating tech didn’t know though.

 

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Another freezing plus some air purification

It isn’t a fun feeling when you wake up with a sore throat plus sinus infection after only a month of just getting over a exhausting one.

  • But that is what I am facing now plus I think it entirely came on because I was eating too much sugar, however i was doing a zero sugar diet, plus I mean no sugar at all, except for fruit plus naturally occurring sugars in whole foods.

I broke down last Wednesday night plus got a chocolate ice cream cone from the store. It was entirely good however now my body’s heating up with a fever plus I am sitting next to my whole house media air cleaner trying to breathe in fresh air. This week I don’t have too much on the plate with this freezing plus I plan on taking it easy most of the day. I will do my heating plus cooling system work online for a few hours plus then take a much needed nap in air conditioned luxury in my bedroom in the back. I canceled my dentist appointment plus yoga class this week plus I will resume the class when I’m feeling better. I teach at this local company even though I don’t want to spread my freezing to the students or to all the Heating plus A/C techs who work with me at the Heating plus A/C business. I will try to stay in my office most of the day plus keep away from other people till I am feeling better. My HEPA filter is keeping the indoor air quality good for my flatmate so I don’t get his sick too.

 

hvac zone control

The corporate world is cooling down for me

I was talking about how I left my corporate job back in November of 1999 as well as how happy I am for doing it.

I was working as a mechanical engineer building medical device for a immense supplier as well as I was exhausted of working in such an environment.

You had a keycard to get into the locked building with no windows as well as it bordered the feeling of a prison when I was inside. You couldn’t see out at all as well as when you finally left for the day it wasn’t daytime anymore. I’d get home at 7pm to my air conditioned lonely home as well as would crash next to my a/c system from exhaustion after a long day in the office. I did that for seven years as well as finally told myself no more as well as left it behind me forever. The Heating as well as Air Conditioning corp was paying me like $60K a year back then, which is pretty good money in this week’s world, however all of the heating as well as cooling system work in the world didn’t interest me anymore as well as I had to get out of it. That was almost 24 years ago as well as I am so happy I got out of it when I still could because a lot of my friends are still stuck in their office jobs. The only thing I liked was designing ductwork for the giant commercial Heating as well as Air Conditioning device that my buddy and I built, however most of the time I was in meetings or writing reports for the immense boss. My life is a lot unusual now being a musician as well as a part time writer overseas, wow.

heating tune up

Some boiler upgrade work this week

It wouldn’t have been such a immense deal if I hadn’t just kicked another freezing a month ago, so now I am going to change my diet as well as detach all sugars from the flat

I am going to go through all of my cupboards as well as get rid of any sugar that I find. I was doing a zero sugar diet for a few years however it is slowly creeping back into my diet as well as now it is time to reboot as well as clear it all out of here, they put sugar in everything nowadays so you have to be entirely diligent when looking to keep sugar out of your diet. They sneak it in mustard, pasta sauce, bread, as well as a host of other things that my buddy and I wouldn’t suppose have sugar in them. The local business acquaintance of mine said she doesn’t eat anything in a box or a basket as well as only buys refrigerated fruits as well as veggies in the immense supermarkets. I am not that dire however close to it, as well as now I need to tighten up my diet so I don’t get sick like I am now with this cold. I woke up beside my Heating as well as Air Conditioning system running last year day as well as noticed my throat was starting to hurt. It wouldn’t have been such a immense deal if I hadn’t just kicked another freezing a month ago, so now I am going to change my diet as well as detach all sugars from the flat. I bought this new bread at the local business after my Heating as well as Air Conditioning tech told me about it, however it tastes suspiciously sweet as well as I suppose they loaded it up with sugar. I’m afraid to look at the label however I’m sure there is a lot of sugar added to it. The heating tech didn’t know though.

Air vent

Going to the mall with great heating

However this past winter I went to the local mall here in my local area that was still around and going strong.

There are not too many malls left in the world due to the internet and modern technology forcing things to close and become all internet based. However this past winter I went to the local mall here in my local area that was still around and going strong. Possibly one of the only malls in the entire united states of america which is still doing just as good as they were 40 and 50 years ago! But the special thing about this mall in my opinion was the fact that they had really high quality heating! They must have dumped a ton of money into the most brand new and completely up to date commercial heating and air conditioning system unit in order to get the kind of heating that I was experiencing in here. Back when I was a kid growing up there was not even heating that was this good! So there is no doubt in the whole wide world that this mall has invested into the very best, the most brand new, the most up to date and the most high powered commercial heating and air conditioning system! I am sure that in the very hot summer time months of the year that the mall will also have top of the line and the most high quality air conditioning as well. That is just because they have a great commercial heating and air conditioning system unit. I give them high credit for doing so and making that type of investment due to the fact that the malls are becoming less and less in the world.

 

 

cooling install

Going to the store with good a/c

When I go to any store I like to have good indoor comfort. Especially in the super hot summer time months of the year where I live. I need to have a store that has great air conditioning if I am going to shop there because otherwise I will not be comfortable and have to leave there. I know that my local grocery store has real good central air conditioning in there and that I can always count on it being nice and cool in the hot summer time months no matter what time of the day I decide to go in there. That is the one thing I can really appreciate about my local grocery store is that they take pride in the indoor comfort of their customers and employees by having the very best in central heating and air conditioning. When I asked them out of curiosity what they have for a heating and cooling unit, I was told that they have the most brand new and extremely up to date commercial heating and air conditioning system. This was a good thing to know because it also told me that they did not invest in the cheapest thing that just happened to work well. They actually dumped a nice amount of money into the commercial heating and air conditioning system that they bought with the thought of having the whole entire grocery store in pure indoor comfort. This is the product of good business management and a very good place in general. Which is why I will always buy my weekly groceries here without a question in the world.

air quality systems

The best cooling i ever have experienced

Getting a brand new and completely up to date central heating and air conditioning system was possibly the best choice and move that I have made in a long long time! It is also the very best investment I have also made in ages.

Because this brand new and completely up to date central heating and air conditioning system unit gives off the best possible cooling I have ever experienced in my whole entire full life! Getting quality air conditioning like this was something I never thought I would have.

My old central heating and air conditioning system was not working very well over the last 6 to 8 months. And I did not know what I was really going to do about. Because I really could not afford to make the investment into the central heating and air conditioning system. So I hunted around and did some research on the internet as well as a few other places. And then I finally found out some good information about how some heating and air conditioning companies have what is called heat and a/c payment plans. This is where you can pay a small amount down and be able to get your central heating and air conditioning system. And then you pay for it in monthly installments over a number of months or years, depending on which heating and air conditioning payment plan you got on. This was great for someone like me who was not very rich and could not afford a brand new and up to date heating and air conditioning system unit being paid for all at once.

 

 

air conditioning install

My pet chewed my HVAC wire

The heating and air conditioning system is working fine once again and I want to keep it that way

I can not believe the fact that my dog went and chewed up the wire to my central heating and air conditioning system! This is something that has never happened before, but now that the dog has done this I had to call the local heating and air conditioning company to send out a certified heat and a/c specialist to repair my central heating and air conditioning system. By the dog chewing up the wire it has caused my central heating and air conditioning system to short out on me. Thus not having any heating nor air conditioning in my home. The only solution to ensure this does not happen again would be to either put a gate around the central heating and air conditioning system and keep it locked up so the dog can not get inside it. Or, I just will not allow my dog to go out back and wander around. I have not decided yet what I am going to do. But for now since the heating and air conditioning company repaired the wire of the central heating and air conditioning system I will be keeping my dog away from the backyard all together for a while until I make a final decision. The heating and air conditioning system is working fine once again and I want to keep it that way. I do not want this new wire that they installed getting damaged as well! This heating and air conditioning system repair was a bit pricey thanks to my dog. I am not going to have to pay twice!

hepa filter